Avoiding conflict in work and life through setting healthy boundaries
In this conversation, Julia Gris and Lionel Bourgeois discuss the importance of wellness in both personal and professional contexts.
Hi, we are julia Griss and Lionel Bourgeios
We hope you will enjoy this course!
In this conversation, Julia Gris and Lionel Bourgeois discuss the importance of wellness in both personal and professional contexts.
They introduce the concept of the 'Wellbeing Shift,' which emphasizes a deeper understanding of wellness that goes beyond traditional corporate wellness programs.
The discussion covers the integration of mindfulness, stress management, and the need for organizations to prioritize employee wellbeing.
They also explore the building blocks of effective wellness programs and the long-term commitment required for meaningful change.
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Course curriculum
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Julia and Lionel Interview
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About this course
- Free
- 0.5 hours of video content
Lifetime access
Practical knowledge
Access to World Class Experts
Your instructor is...
Instructor Julia Griss
Selfology is the combined dream of two entrepreneurs, Lionel Bourgeois and Julia Griss, who have the skills and knowledge to bring about lasting change, using their healing space as a platform to launch a deep connection with Self. Julia has over 25 years in the healing industry, where she has studied therapeutic massage, reflexology, family constellations and Internal Family Systems.
Lionel Bourgeois is a powerhouse who has transformed the lives of many in the workplace through VETTA Internationale. They are an unstoppable force for good.
Instructor Lionel Bourgeios
I am Lionel Bourgeois, a learning conversationalist, life skills practitioner, corporate trainer, flow coach, motivational speaker, and television host. My gift and passions are to light up the light in people and become a catalyst for their growth and change.
For over two decades I have shared my experience, energy, and knowledge across various sectors. My style is to motivate, empower, and strengthen confidence levels in the workforce, through practical learning experiences that leave lasting impressions. I trained in hospitality, and my core drive is delivering essential skills training interventions that focus on customer appreciation.
I offer online zoom sessions to companies and they range from time management to leadership development. I also work one-on-one with individuals to assist them in reaching peak performance.
I share my knowledge of NLP, systems constellation work, and my personal journey through life to move clients to find a better to live life and work.